self-love – Practice Peace

The Sacred Pause – Honoring the In-Between

Somewhere along the way, we absorbed the idea that by now, we should have it figured out.Our career. Our relationships. Our purpose. Our five-year plan. There’s a quiet shame that creeps in when we don’t. When we’re in-between jobs. In-between identities. In-between versions of ourselves. It can feel like everyone else got the memo —Continue reading “The Sacred Pause – Honoring the In-Between”

Autumn Self-Care Ideas

I know I need reminders about how I take care of myself. When the season changes to Fall, some of the things I enjoyed in the Summer are no longer fulfilling. I consider what I can do in a few moments to offer myself a little boost. Indulge in the new seasons warm beverage. TheContinue reading “Autumn Self-Care Ideas”