Happenings

Do you practice self love? TRE® is a way to let go of the built up stress from the day and

set the tone for a restful sleep. Having a pre-sleep routine can help signal your body it’s time to wind down. Taking a warm bath, gentle yoga, reading, and TRE® are including in the beneficial activities to help with a restful sleep.

Restful sleep = self love ❤️

I look forward to seeing you again for TRE® practice over Zoom on Tuesday and Wednesday at 7:00 pm.

Registration is required, pop over to join me Register Here .

Individual Reiki and TRE® practice is available in Braintree MA, email me to set up a time that is convenient for you, practicepeace2004@gmail.com