
TRE® – Sometimes, I experience an emotional release so sudden and intense that it feels concerning. In those moments, I remind myself of what I read in David Berceli’s book, where he explains the basic design of the exercises and how they can affect me during practice.
“The only thing these exercises do is to release deep chronic tension in the muscle tissue. However, if you have been using this tension to protect yourself throughout most of your life, releasing it could evoke the original anxiety and fear that created the tension in the first place.” The Trauma Release Process, David Berceli, PhD
Individual TRE practice can be scheduled, please Contact me directly.
Here’s a quick rundown of our TRE Group sessions this week:
- Zoom: Join us Tuesday and Wednesday evenings at 7:00 PM click Register Here to sign up.
- Braintree (In-Person): We meet Thursday evening at 7:00 PM and Saturday morning at 9:00 AM. click Register Here to sign up.
Please remember that all sessions need to be scheduled in advance—no drop-ins, please.
🗓️Reiki Sessions: I’d be happy to help you book a Reiki session- just send me a message. Contact me and we can set up an appointment that works for you.
For more details about Reiki, and about TRE. Looking forward to connecting with you!
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