Reiki and TRE®

Feeling a little stuck or tense? TRE® (Tension & Trauma Releasing Exercises) might be just the thing to help you shake it off—literally! It’s a simple, natural way to release stress and feel more at ease in your body.

It’s easy, it’s calming, and it could just become your new favorite self-care tool. Ready to give it a try? Let’s chat!

🗓️Reiki and Individual TRE Sessions:

I’d be happy to help you book a Reiki or individual TRE session- just send me a message. Contact me and we can set up an appointment that works for you.

Small Group TRE® this week –