Author Archives: practice peace

Feel the Love This February with a Special Reiki Offer! 💖✨ February is the perfect time to nurture yourself and recharge your energy. Whether you’re new or a returning client, I’m thrilled to offer 1-hour Reiki sessions for just $45 each all month long! This is your chance to release stress, restore balance, and soakContinue reading “💖Reiki 💖”

Reiki has its roots in Japan, developed by Mikao Usui in the early 1900s. The word “Reiki” translates to “universal life energy.” It connects to the energy that flows through and around us. This supports healing, relaxation, and balance. It’s such a beautiful practice because it’s all about tapping into something natural and accessible toContinue reading “Reiki and TRE®”

Feeling a little stuck or tense? TRE® (Tension & Trauma Releasing Exercises) might be just the thing to help you shake it off—literally! It’s a simple, natural way to release stress and feel more at ease in your body. It’s easy, it’s calming, and it could just become your new favorite self-care tool. Ready toContinue reading “Reiki and TRE®”

Have you ever just needed a moment to breathe and let it all go? Reiki is like hitting the reset button for your mind and body. It’s a soothing, relaxing practice that helps you recharge and find balance, even on the busiest days. If that sounds like just what you need this week, let’s connect.Continue reading “Reiki and TRE®”

This time of year invites us to set intentions. These should not be seen as rigid resolutions. Instead, they are heartfelt steps toward living with more balance and joy. You may continue practices that served you well, you can explore something new. Each moment is a chance to align with what brings you peace. I’mContinue reading “Reiki and TRE®”

Here we are in this transition week, and my heart is full. Continuing the positive actions of yesterday brings so much ease to today. I’m deeply grateful to share these incredible practices with such a wonderful community. If you feel the nudge to explore Reiki or TRE®, reach out—I’m here for you. 🗓️Reiki and IndividualContinue reading “Reiki and TRE”