Apples = overall better health. Healthline researchers talk about the pectin apples contain. Pectin, a fiber that acts as a prebiotic in your gut microbiome, and a healthy gut is often key to better health.
Reiki and Wellness
Apples = overall better health. Healthline researchers talk about the pectin apples contain. Pectin, a fiber that acts as a prebiotic in your gut microbiome, and a healthy gut is often key to better health.