Somewhere along the way, we absorbed the idea that by now, we should have it figured out.Our career. Our relationships. Our purpose. Our five-year plan. There’s a quiet shame that creeps in when we don’t. When we’re in-between jobs. In-between identities. In-between versions of ourselves. It can feel like everyone else got the memo —Continue reading “The Sacred Pause – Honoring the In-Between”
Tag Archives: reiki
Boost Your Gut Health with Apples
Apples = overall better health. Healthline researchers talk about the pectin apples contain. Pectin, a fiber that acts as a prebiotic in your gut microbiome, and a healthy gut is often key to better health.
Practice Peace 