Happenings

Reiki and TRE®

The calming effects of Reiki can help clear mental fog, allowing for improved concentration and mental clarity. TRE® can be practiced by individuals of all ages and fitness levels. It is and inclusive option for those seeking relief from tension and trauma. 🗓️Reiki Sessions: I’d be happy to help you book a Reiki session- justContinue reading “Reiki and TRE®”

Reiki and TRE®

Reiki can help balance energy flow in the body, often resulting in increased vitality. By reducing stress and tension, TRE® can contribute to a more positive mood alleviating symptoms of anxiety. 🗓️Reiki Sessions: I’d be happy to help you book a Reiki session- just send me a message. Contact and we can set up anContinue reading “Reiki and TRE®”

Reiki and TRE®

By promoting relaxation and reducing stress, Reiki can contribute to better sleep. Many of my regular clients report finding it easier to fall asleep and enjoy more restful nights. TRE® encourages greater awareness of body sensations and emotions, fostering a deeper connection to your body and overall well-being. 🗓️Reiki Sessions: I’d be happy to helpContinue reading “Reiki and TRE®”

Reiki and TRE®

Regular Reiki sessions may help strengthen the immune system. Reiki reduces stress, Making it easier for the body to heal. TRE® helps reduce stress by promoting the release of tension held in the body. The exercises encourage natural shaking and tremoring which can alleviate pent-up stress and create a sense of calm. 🗓️Reiki Sessions: I’dContinue reading “Reiki and TRE®”

Reiki and TRE®

Reiki can help relieve discomfort and pain making it a complementary treatment for many conditions. Reiki is particularly helpful for headaches and muscle tension. TRE® is beneficial for trauma processing. By accessing deep-seated physical tension, we can experience emotional release and healing. 🗓️Reiki Sessions: I’d be happy to help you book a Reiki session- justContinue reading “Reiki and TRE®”

Boost Your Gut Health with Apples

Apples = overall better health. Healthline researchers talk about the pectin apples contain. Pectin, a fiber that acts as a prebiotic in your gut microbiome, and a healthy gut is often key to better health.

Reiki and TRE Group: In-Person and Zoom Meetings

🗓️Reiki Sessions: I’d be happy to help you book a Reiki session- just send me a message. Contact and we can set up an appointment that works for you.

Discover Tranquility: Reiki and TRE® Sessions at Practice Peace

I’m excited to share a glimpse into the heart of Practice Peace, Reiki and Wellness – this serene space provides comfort for Reiki sessions keeping the focus on well-being in mind.

Hi everyone! I have space available for Reiki sessions on Tuesday afternoon and Saturday this week. I would love to help you relax and rejuvenate. If you are interested in booking a session or have any questions, feel free to reach out. TRE groups will are scheduled to meet on

Happenings

Ever wonder how you can find time in your busy schedule for deep relaxation and rejuvenation? Discover how TRE® and Reiki can smoothly fit into your routine and enhance your well-being this week.